Living with Mental Health

Stylised blue-green photos of a monk, a pixellated dog, a close-up spore, a person on a hill, a toy robot and a banana wrapped in chains

We understand more today about the importance of mental health than we once did, and the subject is no longer taboo. How can people live well with Mental Health conditions, how important is sleep to mental health? And is there more anxiety in children than there used to be – and how does it present?